Weigh In record (no journal entry) for 17 April 2023
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154.2 lb
Lost so far: 35.6 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2023:
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3895 kcal
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Fat: 155.25g | Prot: 81.37g | Carb: 425.97g.
Lunch: M&S Food San Fran Style Sourdough, M&S Food Lobster & Prawn Cocktail Starters, Honey Mustard Dressing, Tomatoes, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli. Dinner: Pizza Express Pollo Pesto Pasta, Focaccia, Waitrose Burrata. Snacks/Other: Galaxy Caramel, Mars Malteaster, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1873 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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