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WhatKatieDid
Journal
16 Apr 23
WhatKatieDid's Journal, 16 April 2023
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Weigh In record (no journal entry) for 16 April 2023
154.6 lb
Lost so far:
35.2 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 April 2023:
1272 kcal
Fat: 40.58g | Prot: 58.29g | Carb: 162.26g.
Lunch:
Tuna Pasta Bake 12.12.21.
Dinner:
Domino's Pizza Pepperoni Passion - Medium (8 slices).
Snacks/Other:
San Pellegrino Limonata.
more...
2150 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 32.2 lb a week
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