rose4744's Journal, 28 January 2015

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Weigh In record (no journal entry) for 28 January 2015

156.5 lb Lost so far: 2.2 lb. Still to go: 24.3 lb. Diet followed poorly.

Diet Calendar Entries for 28 January 2015:

474 kcal

Fat: 25.40g | Prot: 11.28g | Carb: 52.92g. Breakfast: Chabrior Pain au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Carrefour Lait Demi Écrémé. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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rose4744's Journal, 28 January 2015

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