Weigh In record (no journal entry) for 26 January 2015
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267.0 lb
Lost so far: 2.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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1096 kcal
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Fat: 46.44g | Prot: 49.88g | Carb: 118.58g.
Lunch: Burger King Bacon Cheeseburger, Burger King French Fries (Small). Dinner: Bush's Best Homestyle Baked Beans, Cooked Green Peas (Canned), Cream of Mushroom Soup, Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade). more...
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4629 kcal
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Activities & Exercise:
Housework - 2 hours, Cooking - 1 hour, Cleaning - 3 hours, Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 14.0 lb a week
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