Weigh In record (no journal entry) for 14 July 2011
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205.0 lb
Lost so far: 81.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1609 kcal
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Fat: 56.24g | Prot: 62.87g | Carb: 222.22g.
Breakfast: Split Top Wheat Bread, Light Creamy French Onion Wedge, Lite Syrup, Pancakes (Includes Buttermilk, Frozen), hash browns. Lunch: Barbeque Sauce, Turkey Tenderloin Mignons, Black Beans, Diced Tomatoes. Dinner: Cheese Flavored Baked Snack Crackers, Signature Garlic Lover's Hummus. Snacks/Other: Special Dark Chocolate Bar, Cheese Flavored Baked Snack Crackers, Signature Garlic Lover's Hummus. more...
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losing 1.0 lb a week
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Gwendolyn Luna's weight history
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