Weigh In record (no journal entry) for 18 April 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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1606 kcal
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Fat: 70.42g | Prot: 46.96g | Carb: 209.09g.
Lunch: ABC Kecap Manis, Bawang Putih, Kangkung, Bayam, Bubur Nasi, Nasi Putih, Telur Dadar, Uleg Sambal Rawit, Labu Dimasak, Bimoli Minyak Goreng. Dinner: Kelengkeng, Telur Goreng, Ketoprak. more...
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gaining 0.3 lb a week
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patriciajainniffer8's weight history
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