| March 2024 |
| Tue 19th: |
1141 *
|
95%
|
fat: 45.99g |
| |
protein: 27.84g |
| |
carbs: 153.95g |
|
-
|
-
|
| Mon 18th: |
1328 *
|
111%
|
fat: 30.00g |
| |
protein: 140.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
483 *
|
40%
|
fat: 15.91g |
| |
protein: 20.77g |
| |
carbs: 65.09g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
570 *
|
48%
|
fat: 19.09g |
| |
protein: 43.05g |
| |
carbs: 56.73g |
|
-
|
-
|
| Tue 22nd: |
962 *
|
80%
|
fat: 54.59g |
| |
protein: 33.98g |
| |
carbs: 94.14g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
520 *
|
50%
|
fat: 34.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 10th: |
949 *
|
90%
|
fat: 48.67g |
| |
protein: 37.33g |
| |
carbs: 91.40g |
|
-
|
-
|
| Sun 7th: |
185 *
|
18%
|
fat: 7.42g |
| |
protein: 12.87g |
| |
carbs: 19.36g |
|
-
|
-
|
| Sat 6th: |
1508 *
|
121%
|
fat: 55.21g |
| |
protein: 107.08g |
| |
carbs: 155.27g |
|
-
|
-
|
| Fri 5th: |
640 *
|
51%
|
fat: 30.00g |
| |
protein: 10.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 4th: |
575 *
|
46%
|
fat: 20.42g |
| |
protein: 17.73g |
| |
carbs: 78.62g |
|
-
|
-
|
| Tue 2nd: |
529 *
|
42%
|
fat: 19.93g |
| |
protein: 23.78g |
| |
carbs: 60.70g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
638 *
|
51%
|
fat: 23.31g |
| |
protein: 31.21g |
| |
carbs: 73.73g |
|
-
|
-
|
| Thu 27th: |
2230 *
|
178%
|
fat: 71.86g |
| |
protein: 162.78g |
| |
carbs: 250.20g |
|
-
|
-
|
| Wed 26th: |
884 *
|
71%
|
fat: 57.18g |
| |
protein: 22.52g |
| |
carbs: 71.20g |
|
-
|
-
|
| Mon 24th: |
1015 *
|
81%
|
fat: 50.98g |
| |
protein: 39.44g |
| |
carbs: 100.49g |
|
-
|
-
|
| Thu 20th: |
1541 *
|
123%
|
fat: 73.73g |
| |
protein: 82.12g |
| |
carbs: 138.21g |
|
-
|
-
|
| Wed 19th: |
1782 *
|
143%
|
fat: 56.16g |
| |
protein: 89.09g |
| |
carbs: 241.99g |
|
-
|
-
|
| Tue 18th: |
1606 *
|
128%
|
fat: 70.42g |
| |
protein: 46.96g |
| |
carbs: 209.09g |
|
-
|
-
|
