Weigh In record (no journal entry) for 17 April 2023
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326.2 lb
Lost so far: 9.4 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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2000 kcal
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Fat: 97.50g | Prot: 170.50g | Carb: 113.00g.
Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken Bowl, Chipotle Mexican Grill Chicken. Dinner: Trader Joe's Riced Cauliflower, Trader Joe's Ground Beef (80/20). Snacks/Other: Vital Proteins Collagen Peptides Vanilla. more...
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gaining 3.5 lb a week
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