salynndra's Journal, 17 April 2023

Weigh In record (no journal entry) for 17 April 2023
280.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2023:
359 kcal Fat: 27.59g | Prot: 12.49g | Carb: 16.61g.   Breakfast: Baby Carrots, Cucumber, my deviled eggs, Johnsonville Sausage Patty, grapefruit weight loss drink. more...
gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



salynndra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.