Weigh In record (no journal entry) for 25 January 2015
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122.2 lb
Lost so far: 0.8 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2015:
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1729 kcal
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Fat: 77.26g | Prot: 129.86g | Carb: 136.23g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Skippy Creamy Peanut Butter, Butter or Sugar Cookie, Dove Rich Dark Chocolate, Coffee (Brewed From Grounds), Pure Protein Dark Chocolate Coconut High Protein Bar, Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Lunch: Meijer Crystal Quenchers Sparkling Water - Raspberry, Red Gold Diced Tomatoes, Penne, Land O'Lakes Salted Butter, Baked or Broiled Fish. Dinner: A&W Diet Root Beer. more...
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gaining 2.5 lb a week
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