What a month.... From a load birthday's and Easter.... And I handled it like a champ.... Not a diet , a lifestyle.... So I had what I wanted in moderation af course.... Have a blessed week everyone... x
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186.1 lb
Lost so far: 69.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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210 kcal
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Fat: 4.90g | Prot: 23.90g | Carb: 15.00g.
Snacks/Other: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Raspberry & Blueberry. more...
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losing 1.0 lb a week
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