SDCyclist's Journal, 16 January 2015

what happened 0555
167.8 lb Lost so far: 7.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2015:
1730 kcal Fat: 98.00g | Prot: 62.00g | Carb: 149.00g.   Breakfast: Taco Cabana Bacon & Egg Breakfast Burrito. Lunch: Lay's Classic BLT Potato Chips. Dinner: Taco Bell Fiery Doritos Locos Taco. more...
2014 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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