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Wt at docs in clothes, 187 BP 130/80 pulse 87, O2 level 98, still retaining water, and 1+ edema not sure why, am up to 80 mg lasix and 2 10 meq K"+ going to the doc today. Stools are white x 4 days.
Picked up Rx, went to doc, got ua and blood samples....stool looks more normal this afternoon, still clay colored though.
Ate good supper.
picked up my Apnea machine...repaired, and O2 monitor for finger. took my new medication for RLS with my supper time meds. Am sleepy and yawning at 7 p;.m.
RAINED 1/2 today.
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189.0 lb
Lost so far: 29.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1640 kcal
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Fat: 43.58g | Prot: 81.33g | Carb: 249.24g.
Breakfast: splenda brown sugar blend, skim milk, steel cut oatmeal. Lunch: COOKED PINTO BEANS--WITHOUT SALT, lean beef, bearitos all natural taco shells. Dinner: flax seed, great value light non fat yogurt. Snacks/Other: BANANA. more...
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gaining 0.3 lb a week
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