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That may be high enough 😜
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240.8 lb
Lost so far: 50.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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2349 kcal
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Fat: 80.16g | Prot: 156.58g | Carb: 257.15g.
Breakfast: Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Smucker's Red Raspberry Jam, Cream (Half & Half), Oatly Oat Milk. Lunch: Crunchmaster Multi-Grain Crackers, Factor Shredded Chicken Taco Bowl. Dinner: Chili Con Carne. Snacks/Other: Skinny Pop Popcorn, Fairlife Chocolate Nutrition Shake, Fran's Chocolates Coconut Gold Bar, Darigold 2% Milkfat Cottage Cheese, Green Peas . more...
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gaining 0.9 lb a week
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 Comments
I keep saying that as well! Searching for some hard earned negativity from that scale but it’s not budging…
10 Apr 23 by member: 66Pack
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