kitepirate's Journal, 05 January 2015

Weigh In record (no journal entry) for 05 January 2015
360.0 lb Lost so far: 0 lb.    Still to go: 195.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2015:
1927 kcal Fat: 152.67g | Prot: 108.66g | Carb: 33.03g.   Breakfast: Water (Bottled), Half and Half Cream, Coffee, Extra Virgin Olive Oil, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Polly-O Whole Milk Mozzarella Cheese, Carando Genoa Salami. Dinner: Minced Garlic, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Portabella Mushrooms, Lime Juice, Salmon, Zucchini. Snacks/Other: Cocoa Powder (Unsweetened), Trader Joe's Organic Raw Almonds. more...
gaining 0.9 lb a week

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