meepersjeepers's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020
180.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2020:
1421 kcal Fat: 65.38g | Prot: 54.14g | Carb: 133.36g.   Breakfast:  Brownies ,  Brownies . Lunch:  Pasta with Cheese and Meat Sauce. Dinner:  Sweet Potato Fries,  Chicken Wrap. Snacks/Other: Ore-Ida Golden Fries, White Claw Hard Seltzer. more...
2190 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Light rowing - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meepersjeepers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.