Weigh In record (no journal entry) for 03 April 2023
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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834 kcal
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Fat: 27.91g | Prot: 45.83g | Carb: 99.25g.
Breakfast: Buavita Jus Apel, Saus Kari (Kering, Dikeringkan), KFC Dada Ayam Original, Nasi Putih. more...
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gaining 0.1 lb a week
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Reres Yusima's weight history
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