| May 2024 |
| Mon 20th: |
498 *
|
36%
|
fat: 14.46g |
| |
protein: 17.61g |
| |
carbs: 75.14g |
|
-
|
-
|
| Tue 14th: |
503 *
|
36%
|
fat: 13.66g |
| |
protein: 49.11g |
| |
carbs: 45.50g |
|
-
|
-
|
| Wed 1st: |
110 *
|
8%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1176 *
|
84%
|
fat: 44.49g |
| |
protein: 48.68g |
| |
carbs: 152.74g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
560 *
|
35%
|
fat: 12.10g |
| |
protein: 13.61g |
| |
carbs: 101.45g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
340 *
|
26%
|
fat: 7.53g |
| |
protein: 11.24g |
| |
carbs: 54.33g |
|
-
|
-
|
| Tue 24th: |
1123 *
|
87%
|
fat: 57.58g |
| |
protein: 41.81g |
| |
carbs: 106.01g |
|
-
|
-
|
| Mon 2nd: |
1086 *
|
84%
|
fat: 33.55g |
| |
protein: 24.97g |
| |
carbs: 174.82g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
735 *
|
57%
|
fat: 24.43g |
| |
protein: 26.45g |
| |
carbs: 105.60g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
525 *
|
41%
|
fat: 16.51g |
| |
protein: 19.81g |
| |
carbs: 77.36g |
|
-
|
-
|
| Wed 7th: |
377 *
|
29%
|
fat: 10.95g |
| |
protein: 12.84g |
| |
carbs: 62.05g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
578 *
|
44%
|
fat: 16.96g |
| |
protein: 33.71g |
| |
carbs: 71.92g |
|
-
|
-
|
| Tue 2nd: |
379 *
|
29%
|
fat: 20.09g |
| |
protein: 10.24g |
| |
carbs: 40.69g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1466 *
|
113%
|
fat: 70.08g |
| |
protein: 67.38g |
| |
carbs: 157.44g |
|
-
|
-
|
| Mon 3rd: |
834 *
|
64%
|
fat: 27.91g |
| |
protein: 45.83g |
| |
carbs: 99.25g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
620 *
|
48%
|
fat: 23.00g |
| |
protein: 28.11g |
| |
carbs: 75.17g |
|
-
|
-
|
| Tue 7th: |
630 *
|
48%
|
fat: 26.57g |
| |
protein: 22.98g |
| |
carbs: 72.78g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
178 *
|
14%
|
fat: 4.25g |
| |
protein: 8.23g |
| |
carbs: 27.81g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
240 *
|
18%
|
fat: 7.48g |
| |
protein: 10.30g |
| |
carbs: 32.59g |
|
-
|
-
|
| Sat 12th: |
453 *
|
35%
|
fat: 11.47g |
| |
protein: 18.90g |
| |
carbs: 73.75g |
|
-
|
-
|
