Irishdancer126's Journal, 31 March 2023

155.0 lb Lost so far: 4.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 80.58g | Prot: 38.30g | Carb: 67.50g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Butter (Salted) , Eggland's Best Large Grade A Eggs, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Frito-Lay Crunchy Cheetos. more...

1707 kcal

Activities & Exercise: Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 47 minutes. more...