Weigh In record (no journal entry) for 30 March 2023
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158.7 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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615 kcal
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Fat: 22.53g | Prot: 26.78g | Carb: 74.22g.
Breakfast: Bakwan, White Rice, Chicken Breast, Fried Egg, Cooked Vegetables. more...
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gaining 1.3 lb a week
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Aallya's weight history
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