| May 2024 |
| Thu 2nd: |
190 *
|
15%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
597 *
|
46%
|
fat: 20.51g |
| |
protein: 81.68g |
| |
carbs: 80.04g |
|
-
|
-
|
| Mon 1st: |
1323 *
|
102%
|
fat: 64.86g |
| |
protein: 154.54g |
| |
carbs: 145.78g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
509 *
|
39%
|
fat: 25.60g |
| |
protein: 68.29g |
| |
carbs: 59.78g |
|
-
|
-
|
| Sat 30th: |
574 *
|
44%
|
fat: 29.07g |
| |
protein: 44.77g |
| |
carbs: 29.20g |
|
-
|
-
|
| Thu 28th: |
1341 *
|
103%
|
fat: 47.58g |
| |
protein: 142.23g |
| |
carbs: 199.85g |
|
-
|
-
|
| Wed 27th: |
1070 *
|
82%
|
fat: 28.94g |
| |
protein: 68.69g |
| |
carbs: 138.37g |
|
-
|
-
|
| Mon 25th: |
424 *
|
33%
|
fat: 11.03g |
| |
protein: 20.17g |
| |
carbs: 62.58g |
|
-
|
-
|
| Fri 22nd: |
973 *
|
75%
|
fat: 40.92g |
| |
protein: 59.15g |
| |
carbs: 87.55g |
|
-
|
-
|
| Wed 20th: |
581 *
|
45%
|
fat: 21.01g |
| |
protein: 30.92g |
| |
carbs: 66.18g |
|
-
|
-
|
| Tue 19th: |
1061 *
|
82%
|
fat: 30.52g |
| |
protein: 37.16g |
| |
carbs: 135.50g |
|
-
|
-
|
| Mon 18th: |
554 *
|
43%
|
fat: 20.06g |
| |
protein: 61.27g |
| |
carbs: 62.89g |
|
-
|
-
|
| Sun 17th: |
1484 *
|
114%
|
fat: 70.90g |
| |
protein: 52.24g |
| |
carbs: 155.91g |
|
-
|
-
|
| Sat 16th: |
548 *
|
42%
|
fat: 22.03g |
| |
protein: 41.00g |
| |
carbs: 43.61g |
|
-
|
-
|
| Fri 15th: |
1557 *
|
120%
|
fat: 55.44g |
| |
protein: 143.81g |
| |
carbs: 174.55g |
|
-
|
-
|
| Thu 14th: |
1164 *
|
90%
|
fat: 16.64g |
| |
protein: 72.27g |
| |
carbs: 149.15g |
|
-
|
-
|
| Wed 13th: |
1278 *
|
98%
|
fat: 45.45g |
| |
protein: 127.28g |
| |
carbs: 122.86g |
|
-
|
-
|
| Tue 12th: |
1057 *
|
81%
|
fat: 29.55g |
| |
protein: 65.73g |
| |
carbs: 95.22g |
|
-
|
-
|
| Mon 11th: |
1019 *
|
78%
|
fat: 37.93g |
| |
protein: 32.89g |
| |
carbs: 136.99g |
|
1931*
|
 912
|
| Wed 6th: |
661 *
|
51%
|
fat: 20.70g |
| |
protein: 25.88g |
| |
carbs: 92.95g |
|
-
|
-
|
