Weigh In record (no journal entry) for 28 March 2023
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185.2 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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129 kcal
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Fat: 12.18g | Prot: 5.16g | Carb: 37.38g.
Breakfast: Tasty Treats Cheezy Bites. more...
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gaining 3.9 lb a week
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