Weigh In record (no journal entry) for 26 March 2023
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132.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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989 kcal
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Fat: 33.92g | Prot: 123.12g | Carb: 45.71g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Low Fat Greek Yogurt, Celery , Boiled Egg, Low Fat Greek Yogurt, Celery , StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Kroger Ribeye Steak, Cucumber, Skinnygirl Honey Dijon Dressing, Roma Tomatoes, Mixed Salad Greens. Snacks/Other: Peanut Butter, Ralphs Apple & Cinnamon Mini Rice Cakes, Sweet Red Peppers , Cucumber, Baby Carrots , Radishes , Sweet Red Peppers , Peanut Butter, Celery , Dcm choc chip bars. more...
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losing 0.4 lb a week
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Diana 1234's weight history
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