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A little bounce back after the big 4.5lb loss! Still means I’ve averaged out a pound a week loss for March which is good.
Life is but a rollercoaster! X
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162.5 lb
Lost so far: 22.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
gaining 0.8 lb a week
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