Weigh In record (no journal entry) for 24 March 2023
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134.6 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1801 kcal
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Fat: 59.45g | Prot: 128.48g | Carb: 204.26g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, Clementines, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Great Value Frozen Baby Lima Beans, Great Value Mozzarella Cheese Slice, Great Value Marinara Sauce, Chicken Breast. Snacks/Other: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (1), Brach's Classic Jelly Bird Eggs, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. more...
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steady weight
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