Weigh In record (no journal entry) for 24 March 2023
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183.9 lb
Lost so far: 17.2 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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230 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 32.00g.
Breakfast: Equate Sugar Free Fiber Supplement Chewable Tablets, Water, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt. Snacks/Other: Kroger Sugar Free Gelatin Snacks. more...
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gaining 3.1 lb a week
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