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day after a TOUGH EMDR(eye movement desensitization reprogramming) session with my therapist. Looks like she has a few things left to do before i get the Adult ADHD assessment. Slept thru 3 alarms-late for school already so figured ill make a post, and warned my head teacher already. Time to get moving i guess.
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189.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 23.8 lb a week
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