Weigh In record (no journal entry) for 14 January 2015
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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798 kcal
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Fat: 47.75g | Prot: 22.58g | Carb: 108.21g.
Breakfast: Snyder's of Hanover Mini Pretzels. Lunch: Starburst Original Fruit Chews. Dinner: Kiolbassa Polish Style Smoked Sausage, Sauerkraut (Solid and Liquids, Canned). more...
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losing 7.0 lb a week
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davidsprincess's weight history
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