Weigh In record (no journal entry) for 16 March 2023
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221.4 lb
Lost so far: 27.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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2213 kcal
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Fat: 70.23g | Prot: 91.87g | Carb: 304.97g.
Breakfast: Harris Teeter Animal Crackers, McDonald's Hash Brown, McDonald's Egg McMuffin, Coffee, Bays Original English Muffin. Lunch: Lay's Wavy Original Potato Chips, Great Value Whole Green Beans, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Grillers Original. Snacks/Other: De La Rosa Marzipan, Great Value Chocolate Pudding Cups, Nabisco Honey Maid Graham Crackers, Peanut Butter, Snyder's of Hanover Mini Pretzels, Target Fruit Snacks. more...
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gaining 7.0 lb a week
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 Comments
Hey! Hope you had a good day! We hit 61 degrees here today. It was so nice after an unusually long snow season! Looking forward to spring!!!
16 Mar 23 by member: bearnoggin
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So am I! We had some nice weather but now back to winter. Got caught in the rain twice yesterday. And it was a cold rain. Hope you are doing OK!
17 Mar 23 by member: davidsprincess
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