Weigh In record (no journal entry) for 09 January 2015
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121.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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2258 kcal
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Fat: 177.74g | Prot: 100.17g | Carb: 79.17g.
Breakfast: Egg. Lunch: Bubba Burger Original Burger, Spinach, Broccoli, California Avocados. Dinner: Salmon, Cauliflower, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, 365 Basil Pesto, Glory Foods Kale Greens. more...
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losing 0.7 lb a week
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Lisa Hahn's weight history
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