jaime30024's Journal, 09 January 2015

201.8 lb Lost so far: 46.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 122.82g | Prot: 103.86g | Carb: 8.66g.   Breakfast: Farmland Foods Lower Sodium Hickory Smoked Bacon, Egg, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Bacon Grease. Lunch: Frank's Red Hot Buffalo Wing Sauce, Tillamook Sweet Cream Salted Butter, Chicken Wing. Dinner: Meat Pizza Topping, Wegmans Buffalo Style Wing Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Goats Cheese (Soft) , Mission Pork Rinds, Rockstar Inc Diet Rockstar Energy Drink (Large Can), Crystal Light Energy Peach Mango. more...

2957 kcal

Activities & Exercise: Driving - 10 minutes, Desk Work - 8 hours and 30 minutes, IFit 2.46m Akashi Kaikyo Bridge - 36 minutes, Resting - 6 hours and 44 minutes, Sleeping - 8 hours. more...