Weigh In record (no journal entry) for 08 March 2023
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214.3 lb
Lost so far: 7.2 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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262 kcal
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Fat: 9.93g | Prot: 10.86g | Carb: 35.23g.
Breakfast: White Sugar (Granulated or Lump), Whole Milk, Whole Grain Cheerios. more...
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losing 2.6 lb a week
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sweetiebird's weight history
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