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304
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304.8 lb
Lost so far: 0 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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640 kcal
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Fat: 34.89g | Prot: 17.79g | Carb: 65.95g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bananas , Kroger Classic Mayo, Oroweat Sandwich Thins - Multi-Grain, Cabot Sliced Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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steady weight
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