Weigh In record (no journal entry) for 06 March 2023
|
119.6 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2023:
|
1425 kcal
|
Fat: 44.50g | Prot: 59.00g | Carb: 207.00g.
Breakfast: Chiquita Banana, Great Value 2% Reduced Fat Milk with Vitamin A & D, General Mills Cocoa Puffs. Lunch: Always Save Pretzel Sticks, Baker's Treat Crisp Rice Treats, Kroger American Cheese Singles, Eckrich Bologna, Great Value Low Fat Small Curd Cottage Cheese, Kroger Whole Wheat Bun. Dinner: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Great Value Mashed Potatoes & Gravy, Schwan's Oven Baked Chicken Breasts. more...
|
|
1603 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Butterflygirl512's weight history
|