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WhatKatieDid
Journal
07 Mar 23
WhatKatieDid's Journal, 07 March 2023
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Weigh In record (no journal entry) for 07 March 2023
153.8 lb
Lost so far:
36.0 lb
.
Still to go:
13.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 March 2023:
1427 kcal
Fat: 42.85g | Prot: 37.04g | Carb: 178.94g.
Lunch:
Pret A Manger Scandi Style Salmon Rye Roll.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Asda Shortbread Fingers, Pipers Sweet Chilli Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1758 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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