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EyeOnCrime
Journal
08 Jan 15
EyeOnCrime's Journal, 08 January 2015
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Weigh In record (no journal entry) for 08 January 2015
121.2 lb
Lost so far:
1.8 lb
.
Still to go:
1.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 January 2015:
345 kcal
Fat: 3.05g | Prot: 13.70g | Carb: 76.72g.
Breakfast:
Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins.
Lunch:
Coffee (Brewed From Grounds), Oroweat Sandwich Thins - Multi-Grain, Coffee (Brewed From Grounds).
Dinner:
Kraft Fat Free Zesty Italian Dressing, Baby Spinach, Oroweat Sandwich Thins - Multi-Grain.
more...
1433 kcal
Activities & Exercise:
Sleeping - 6 hours, Stairs (Climbing Stairs) - 6 minutes, Weight Training (moderate) - 10 minutes, Resting - 17 hours and 44 minutes.
more...
losing 12.6 lb a week
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