Rcolewcole's Journal, 08 January 2015

Weigh In record (no journal entry) for 08 January 2015
145.7 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2015:
460 kcal Fat: 25.00g | Prot: 20.00g | Carb: 40.00g.   Lunch: Domino's Pizza 14" Thin Crust Pacific Veggie Pizza. more...
losing 4.0 lb a week

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