Weigh In record (no journal entry) for 05 March 2023
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302.4 lb
Lost so far: 41.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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639 kcal
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Fat: 17.45g | Prot: 16.04g | Carb: 112.95g.
Breakfast: Meijer 100% Pure Pumpkin, Cinnamon. Lunch: Cooked Summer Squash (from Fresh), Red Sweet Pepper, Balsamic cashew dressing, Lemon Peel, Red Onions. Dinner: Nasoya Wonton Wrappers, Black Pepper , Garlic Powder , Cooked Green String Beans (from Canned), Red Onions, Sweet Potato. more...
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losing 2.0 lb a week
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anjalytle's weight history
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