UK cats's Journal, 01 March 2023

146.5 lb Lost so far: 32.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

---

1095 kcal

Fat: 68.45g | Prot: 83.16g | Carb: 44.95g.   Breakfast: Pure Protein Chocolate Shake, Great Value Half & Half, Coffee. Lunch: Keto Pizza. Dinner: Great Value Shredded Mild Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Bush's Best Chili Beans in Medium Sauce, Rotel Original Diced Tomatoes & Green Chilies, Tomato Sauce. Snacks/Other: Kroger Lightly Salted Cashews. more...

1933 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...