Amorein Van Rooyen's Journal, 23 July 2020

255.3 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 68.37g | Prot: 69.45g | Carb: 110.58g.   Breakfast:  Bananas . Lunch:  Deep Fried Potato French Fries (from Fresh),  Chicken Schnitzel. Dinner: KFC Coleslaw (Regular), KFC Crunch Burger , KFC Pops (Small), KFC Chicken Drumstick. more...

2922 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...