anhqr's Journal, 25 February 2023

Weigh In record (no journal entry) for 25 February 2023
135.6 lb Lost so far: 27.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2023:
2568 kcal Activities & Exercise: Weight Training (Bodybuilding) - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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