Weigh In record (no journal entry) for 25 February 2023
|
149.0 lb
Lost so far: 15.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1656 kcal
|
Fat: 96.05g | Prot: 72.08g | Carb: 123.70g.
Breakfast: Жареное Яйцо, Liebendorf Сыр Маасдам, Чай с Лимоном, Лента Колбаса Сырокопченая Итальянская. Lunch: Морозко Green Овощные Галеты Летний Микс, Котлета домашняя. Dinner: Блинчики с Мясом. Snacks/Other: Сметана , Обычные Блины. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|