Weigh In record (no journal entry) for 24 February 2023
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156.1 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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586 kcal
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Fat: 28.53g | Prot: 23.37g | Carb: 55.32g.
Breakfast: Вараксино Яйцо, Голден Яблоко, Пятерочка Сахар, Jardin Кофе Натуральный Молотый, Кубанский Молочник Молоко 3,4%, Кубанский Молочник Кефир 2,5%, Milk Republic Белорусский Пломбир. more...
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gaining 1.5 lb a week
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