UK cats's Journal, 23 February 2023

147.5 lb Lost so far: 31.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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929 kcal

Fat: 50.53g | Prot: 75.53g | Carb: 47.78g.   Breakfast: Think High Protein Bar Creamy Peanut Butter, Great Value Half & Half, Coffee. Lunch: Kroger Eggs (Large). Dinner: Great Value Shredded Mild Cheddar Cheese, Tomato Sauce, Rotel Original Diced Tomatoes & Green Chilies, Bush's Best Chili Beans in Medium Sauce, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Pure Protein Chocolate Shake. more...

1946 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...