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Starting New Year Challenge with Jo-ann. Paleo all the way.
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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1895 kcal
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Fat: 103.95g | Prot: 126.21g | Carb: 114.94g.
Breakfast: LouAna Pure Coconut Oil, Egg, EAS 100% Whey Protein Powder - Vanilla, Half and Half Cream, Coffee. Lunch: Brixx Brixx Salad, Firebirds Wood Grilled Salmon. Dinner: Cucumber (with Peel), Simply Potatoes Traditional Mashed Potatoes, Kinder's Mild BBQ Sauce, Wegmans BBQ Pulled Pork. Snacks/Other: Guaranteed Value Non-Dairy Creamer, Coffee with Cream and Sugar. more...
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gaining 0.4 lb a week
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