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Good Thursday morning to you all FS Friends!! ♥️😊 We can almost see the weekend on the horizon….. 👀☀️👏
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243.4 lb
Lost so far: 23.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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722 kcal
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Fat: 20.29g | Prot: 40.58g | Carb: 94.41g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
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losing 2.8 lb a week
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 Comments
I am missing my warm weather here. LOL.
16 Feb 23 by member: -MorticiaAddams
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Me too morticiaAddams can't wait.
17 Feb 23 by member: buenitabishop
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Totally agree !!! We had a setback on Friday with the temperatures! ❄️ I’m looking forward to the weekend should be a bit warmer ☀️😊
17 Feb 23 by member: Runs4Fitness
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17 Feb 23 by member: Draglist
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18 Feb 23 by member: Runs4Fitness
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