Weigh In record (no journal entry) for 15 February 2023
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215.5 lb
Lost so far: 6.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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2525 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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sweetiebird's weight history
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