Weigh In record (no journal entry) for 15 February 2023
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155.9 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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675 kcal
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Fat: 28.99g | Prot: 27.99g | Carb: 73.64g.
Breakfast: Макдоналдс Капучино (0,3 L), Кубанский Молочник Молоко 3,4%, ВкусВилл Хурма Сушёная, Савушкин Продукт Сыр Монарх 45%, Пятерочка Сахар, Jardin Кофе Натуральный Молотый. more...
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gaining 10.8 lb a week
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