sweetiebird's Journal, 10 February 2023

216.0 lb Lost so far: 5.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2023:
2505 kcal Activities & Exercise: Bowling - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week



     
 

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