Weigh In record (no journal entry) for 07 February 2023
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222.6 lb
Lost so far: 26.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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5046 kcal
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Fat: 213.03g | Prot: 93.80g | Carb: 708.21g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Thomas' Everything Bagel, Cream Cheese, Coffee. Snacks/Other: Dairy Queen Heath Blizzard (Large). more...
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gaining 5.6 lb a week
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davidsprincess's weight history
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